This is part 3 of a 5-part article. To read parts 1 & 2 of this article, please CLICK HERE. To read parts 4 & 5, you can Click Here. (If you are citing this article for research purposes, please cite the main article name, and not just the title of
PART 3: * PROTECTING & STABILIZING YOURSELF
DURING TIMES OF VEIL-THINNING *
(Ground, Enlist the Help of a Supportive Friend, & Set Boundaries!)
Regardless of what you basic orientation
is (rock or airy-fairy), during times of rapid, accelerated veil-thinning, it is best to be a bit more like a well-grounded
rock, or at least as close to that as you can come. GROUNDING is the key to surviving—and
thriving—during times of intense energy shift & accelerated veil-thinning!
Grounding is the essential key to thriving during times of intense energetic blasts & veil-thinning, as with so much excess
psychic energy in the atmosphere right now, the energy naturally seeks an outlet of expression. This is what fuels the
increased psychic & emotional unrest in the airy-fairy, super-senser types. However, if you give the energy a conscious
outlet for expression, then it will “take the edge” off (energetically speaking) and you won't be as afflicted
by emotional spikes or unsettling psychic phenomenon.
that as I am using the word here, grounding is not just a “technique”, but it is a way to approach life.
Whenever the veil thins this rapidly & significantly, we need to temporarily integrate in a much more grounded, down-to-earth
approach to life, so that we can receive the positive benefits of the extreme energy downloads without frying our nervous
systems or straining our physical bodies.
you are naturally a well-grounded rock type, you've probably already got this part covered. All you need to
do is to just keep doing a little of what you usually do anyway, which is tend to your physical world matters in an attentive,
responsible, and low-key way. The only difference for you right now (or during any other time of accelerated, intense
veil-thinning) is that you are likely to feel much more relaxed, open, positive or inspired than normal. You might even
find that it is easy for you to mend relationships, start new projects, or take inspiring action right now.
The only exception to this is usually if you are a well-grounded rock-type who is married to or dating a
sensitive, airy-fairy, super-senser type, or you otherwise are in close relationship with or have to deal closely with super-sensers
at work. If this is the case, then you might be experiencing what I call “second-hand distress”. This
simply means that it's not as easy for the super-sensers in your life to handle these intense energy spikes, and when they
start freaking out, it can take a strain on you.
& soothing an upset super-sensor is a fine art, and we would need a lot more time and space than what I have here to adequately
cover that. For now, let me just say that if you are a well-grounded rock type who is being “plagued” by
the distress of your airy-fairy super-senser partner, child, friend, or co-worker, it helps if you get some food & water
into them (smile) and encourage them to rest.
if the energies are making them overly-tired, prodding them to join you in a bit of extra gentle exercising (thin walking,
stretching, swimming) can help. If they are overly tired or low energy, coffee or tea (in moderation) will also assist in
kicking back in their physical life force energy. A cup of warm black tea in particular (any variety) with a splash
of crème seems to be extremely helpful & soothing for a sensitive, airy-fairy person who is experiencing energetic
Now, if you are the airy-fairy, super-senser,
super-feeler type yourself, then this getting-more-grounded approach might take a little bit more thought, planning,
and conscious effort on our part. You probably think that you are already grounded enough (smile...most airy-fairy types
do really think that). And who knows? Maybe you are.
But just in case you aren't actually grounded enough to get through this time gracefully & easily, let me
give you one quick, important & very helpful tip: Find a supportive friend,mentor, or counselor, and allow
him or her to guide & support you through this time. Ideally, this would be someone whom you connect with live and
in-person, or at least through personal telephone calls, e-mail or facebook chats.
It is best if it is a friend whom you already have
a relationship with, or a paid professional whom you know that you can trust. Either way, make sure it is someone whom
you can count on to be stable & grounded when you're feeling weaker in these areas. Also make sure it is someone
who will call you on your bullshit when you are acting out. Whether it is a friend or a paid professional, you need
someone who is real & authentic to help support you through this time, not someone who will just tell you what you want
to hear. If you're hiring a professional (psychic, counselor, healer, therapist, etc), make sure that is is someone whom you
know will not back down when you are about to do something really stupid that will create havoc in your life. (Seriously!)
If you're not fortunate to already have a relationship with such a person in your life, then at least take some time to listen
back to recordings or read books that were written/created by those teachers or authors whom you have found to be helpful
& instrumental in keeping you grounded & uplifted. Don't say that you don't have time to do these things! Truly,
if you are a sensitive soul right now, then you don't have time to NOT do these things during this period of accelerated veil-thinning
& energy spike.
HOW GROUNDED ARE YOU?
(Is it enough?)
Here's how you can you tell if you're grounded enough to endure this veil-thinning safely & optimally:
are currently feeling more relaxed, positive, upbeat, and calm than usual, and your physical health is well, and you have
no new sudden aches or pains, and aren't experiencing a sudden spike in “drama” or unusual psychic activity, then
you are probably sufficiently grounded to withstand this current time of accelerated & intense veil-thinning. In
fact, you'll not only withstand it, but you will be able to harness the increased energetic charge in the atmosphere to spiritually
grow, launch new projects, improve relationships, and take inspired action.
Now, that being said, here is how you can tell that you are NOT sufficiently grounded enough to experience this time
of veil-thinning in a more relaxed, positive way:
You are currently experiencing (or have recently experienced) strong feelings of emotional overwhelm, you suddenly feel more
discouraged, depressed, or hopeless than usually, it is as if you are in a “dark spell” where you look at the
world around you in a more negative or cynical light. You are more critical of others than usual, or you become more
easily angered or annoyed right now, or lose your temper & snap much more quickly than you usually do. (These are
some of the common EMOTIONAL symptoms of not being well-grounded enough during a time of energetic shift or veil-thinning).
Also, if you're
not grounded enough to safely withstand these current energy spikes, you might be experiencing some kind of unexpected or
sudden earthly drama or crisis (severe financial shortage, getting evicted, messy relationships break-up, health scare, etc.)
On a physical level,
you can tell that you aren't adequately grounded during a time of veil-thinning if you become suddenly ill with allergies,
headaches, constipation, diarrhea, or other kind of physical malady. You may also experience muscle spasms, joint pains,
stiffness or other kinds of skeletal or muscle issues as a result of the energetic strain. All of these are signs that
your nervous system & physical body are being strained by the intense influx of psychic energies to the physical pain.
Getting rest, drinking plenty of fluids, and moving gently will help you to heal by grounding the energy that is coming in.
An herbal purification bath will also help release psychic toxins as well.
On the psychic level, the signs that you aren't adequately grounded enough for the time of current veil-thinning are
you start to have lots of strange & whacky “phenomenon” occurring with much greater frequency (such as doors
or windows suddenly flying open, objects disappearing, moving on their own, or suddenly appearing out of nowhere), then you
need to get more grounded. Furthermore, if you find that you can't turn down your awareness or communication with the
spirit world, and that the insights or communications are flowing at such an intense level that it is impacting your ability
to sleep, eat, or function well in the physical world right now, then you also need to take a break & get grounded.
In case you need them,
some additional ideas about how you can take a more grounded approach to life right now include spending time out in nature,
exercising, breathing deeply, and doing slow moving meditations that take you more deeply into your body. Some other
good immediate grounders are doing simple housework (dishes, cleaning the bathroom, laundry), gardening, cooking, caring for
animals or tending to paperwork or getting organized. Doing these simple little “down-to-earth” things will
literally help to bring you back down-to-earth and into your body. Also, don't forget to use crystals & rocks to
help you ground. The stones that work best for grounding are the rich, dark-colored ones, such as hematite, tiger's
eye, or obsidian.
Setting boundaries with the spirit world
is also important for surviving--and thriving--during times of veil-thinning. So is setting boundaries with people
too! You can also use certain specific flowers and herbs to help "clear the air" and
take the edge off (psychically & energetically speaking). All of this is contained in the last page of this
Please CLICK HERE TO READ THE CONCLUSION & get this information.
Thanks for reading this article!
If you would like to get more info about scheduling
a private session with Dr. Psychic Cynthia to discuss your own energy needs & personal situation, please CLICK HERE FOR MORE INFO about private readings & sessions.
To subscribe to Cynthia's on-line newsletter (The Cosmic Newsletter), please go to the home
page on this site & subscribe there.